Meet Kaitlyn Glovack, LCSW
Hi, I’m Kaitlyn. I’m a Licensed Clinical Social Worker, and more importantly, I’m someone who believes that therapy works best when it feels like a real, grounded conversation. My goal is to create a space where you feel seen, heard, and supported and I’ll also be the one to gently challenge you when you’re ready for it. I believe therapy is where we build the kind of insight that leads to actual, sustainable change, helping you make sense of yourself and the world around you.
I’ve found that healing is rarely linear, so I strive to meet you exactly where you are and work at a pace that feels respectful to your journey. Whether we’re navigating the weight of trauma, the hum of anxiety, or a major life transition, I’m here to provide a nonjudgmental, affirming environment where you can explore your experiences openly.
My Approach to Therapy
I strive to foster a positive relationship with clients by creating a safe space in which clients can feel comfortable sharing their needs and challenges, and where exploring emotions is encouraged and protected. I take a strengths-based approach to therapy, supporting and celebrating clients while also promoting empowerment and resilience.
Am I the right therapist for you?
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People seeking help with relationships, sexuality, sexual functioning, sexual trauma, sexual or relationship exploration, and identity exploration. I am open to working with anyone of any belief system or ideology as long as we can be respectful of each other.
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People with intense personality disorder or people who would be considered high risk from an SI, HI, or substance use point of view. A little is ok, but when that is the main issue at hand, I don't think it would be a good fit.
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I have a pocket pittie named Honey and she's a Virgo. I love films and media to the point of still owning many DVDs. I am a Buffalo native who loves to travel.
Specialties
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EMDR/Trauma
I am experienced in providing EMDR to help reduce symptoms of trauma, hypervigilance, anxiety, and more.
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Internal Family Systems
Learn about all the parts within you and heal from trauma using IFS.
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Dialectical Behavioral Therapy (DBT)
Learn skills for managing distress, regulating your emotions, communicating effectively, and more.
Clinical Experience
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Master of Social Work – University at Buffalo, 2020
Bachelor of Social Work - Buffalo State College, 2018
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EMDR Certification (in progress)
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Eye Movement Desensitization and Reprocessing (EMDR)
Dialectical Behavioral Therapy (DBT)