Trauma and Couples Therapy in Buffalo, New York, and Pennsylvania
Have you been in therapy for months or years without making the progress you want?
Do you feel like talking about your trauma over and over is difficult and doesn’t help?
Have you gone to couples therapy before, and just argued the whole time, or left feeling worse than when you came in?
Are you LGBTQ+ identified and looking for a therapist that understands firsthand?
Do you want to get to the root of your problems, and figure out “why” you react the way you do?
You’re in the right place.
Here at Aligned Connections, we strive to make sure you feel heard, no matter where you are in your life’s journey.
Specialities
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Trauma Therapy
All of our clinicians have specialized training in trauma therapy, including modalities such as EMDR, schema therapy, and other mind-body interventions.
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Couples Therapy
Our couples/relationship therapists are well versed in interventions for couples of all genders, orientations, and relationship structures, including those in poly/ENM relationships.
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Therapy Intensives
For when you want to feel better, faster, intensive sessions allow more time for processing.
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Perinatal/Postpartum Mental Health
Our practice has multiple clinicians with specialized training in perinatal and postpartum mental health, to help you through the sensitive and nuanced issues relating to the perinatal period.
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Therapy for LGBTQ+ Folks
All of our providers are explicitly LGBTQ+ affirming, and we have several clinicians who identify as LGBTQ+. We also have multiple clinicians who are trained in providing gender-affirming surgery letters for low or no cost.
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Sex Therapy
Our practice has experienced sex therapists who are able to work with you on a variety of sexual and reproductive health concerns.
Ready to get started?
Here’s what to expect.
Please schedule a free, 15-minute consultation call with your preferred therapist using the self-scheduling app SimplePractice.
During your free 15-minute call, your therapist will get to know a little about the issues you would like to work on and if our practice is a good fit for you.
If it’s a good fit, your therapist will send you links to paperwork to sign and we will get you scheduled!